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Weekly Meal Plan

Jan 12 – Jan 16, 2026
MONDAY, Jan. 12
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Lemon Chicken Fettucini
Lemon Chicken Fettucini

Medium: $11.25

Large: $12.25

Small: $10.25

Tender pieces of breaded chicken breast served over Fettuccini with a light lemon butter sauce.

Pasta Bar Monday/Tuesday
Pasta Bar Monday/Tuesday

Small: $10.50

Medium: $11.50

Large: $12.50

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Shredded Beef Taquitos
Shredded Beef Taquitos

Medium: $11.00

Large: $12.50

Small: $10.00

100% grass fed shredded beef rolled in a corn tortilla and topped w lettuce and cotija. Served with Spanish veggie rice and roja salsa.

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

Small: $10.00

Medium: $12.50

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Turkey & Provolone Sub
Turkey & Provolone Sub

Medium: $12.00

Small: $9.25

Start with soft bread and thinly sliced turkey breast then layer Provolone cheese, shredded lettuce, tomatoes & pepperoncinis. You can choose mayo or no mayo. Boom. Yum. Comes with a piece of fruit.

TUESDAY, Jan. 13
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Honey BBQ Chicken Wings (boneless)
Honey BBQ Chicken Wings (boneless)

Small: $10.75

Large: $13.00

Medium: $12.00

Baked, housemade Mary's boneless wings smothered in our housemade, mild honey BBQ sauce and served up w chef's choice side like potato wedges or some cold, crunchy veggies.

Pasta Bar Monday/Tuesday
Pasta Bar Monday/Tuesday

Small: $10.50

Medium: $11.50

Large: $12.50

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Bean & Cheese Burrito
Bean & Cheese Burrito

Base Price: $11.25

Pinto beans and cheddar cheese wrapped in a whole wheat flour tortilla. We make our refried beans in house of course. Served with chef choice side like chips & salsa.

Greek Salad w chicken
Greek Salad w chicken

Base Price: $11.00

Chopped organic Romaine lettuce, grilled chicken, garbanzo beans, sheep feta, kalamata olives, tomatoes, & cucumber. Served in our lemon/olive oil house dressing. One of our most popular and yummmmy salads!

Bagel Box
Bagel Box

Base Price: $8.75

Full organic bagel & organic cream cheese + organic fruit. Simple for those days when kiddos just want a little somethin', somethin'.

WEDNESDAY, Jan. 14
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar Wed/Friday
Pasta Bar Wed/Friday

Small: $10.75

Medium: $12.00

Large: $13.25

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w pesto (no nuts). Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Ham & Brie Baguette
Ham & Brie Baguette

Medium: $11.75

Small: $9.50

A classic Parisian-style sandwich of thinly sliced ham & creamy brie on a perfect organic skinny baguette. Served with a piece of fruit. Available gluten-free or with no meat.

Hot Dawgys
Hot Dawgys

Large: $15.50

Medium: $13.50

Small: $10.75

Applegate 100% grass-fed beef hot dogs (1 small, 2 medium, 3 large) served on Brioche hot dog bun w Chef's Choice side like tator tots or corn on the cob.

Pepperoni (or cheese) Bagel Pizzas
Pepperoni (or cheese) Bagel Pizzas

Medium: $11.75

Small: $10.25

Large: $13.25

Oh, glory, glory. Take a bagel. Smothered with our chock-full of veggies, house-made marinara. Then melt that mozzarella and top w pepperoni. On the side is our chef's choice like warm veggies, cold, crunchy veggies, caesar salad or fruit.

Steak Salad
Steak Salad

Small: $10.00

Medium: $15.00

Marinated steak salad on a bed of arugula with cherry tomatoes & balsamic dressing. Comes w some toasted bread. A simple salad whose flavors will burst through in every bite.

THURSDAY, Jan. 15
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar Thursday
Pasta Bar Thursday

Small: $10.50

Medium: $11.50

Large: $12.50

Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Italian Nuggets
Italian Nuggets

Large: $13.50

Medium: $12.00

Small: $10.50

These are house made nuggets (not tenders) made w Italian seasoning and marinara for dipping. We serve them w spaghetti noodles made w olive oil and a little garlic plus some veggies.

Cali Goddess Sandwich
Cali Goddess Sandwich

Medium: $12.00

Small: $9.50

We spread on housemade roasted garlic hummus (mild) layered w fresh mozzarella, cucumber, avocado, micro greens. Served on our famous Black Forest Bakery Sourdough.

R&T Farifax Tuna 1/2 Sandwih + Chips or Salad
R&T Farifax Tuna 1/2 Sandwih + Chips or Salad

Base Price: $14.00

One of R&T's most popular sandos! Line caught tuna, shredded romaine, dill pickley, red onion, pepperoncini, sliced avocado, whole garbanzo w roasted garlic aioli served on our famous, housemade foccacia. Choice of mixed green salad or potato chips.

Miso Ramen Noodle Soup
Miso Ramen Noodle Soup

Base Price: $11.50

Fresh Ramen noodles, tofu & veggies in our house-made miso stock. Served with edamame in the shell on the side.