PLEASE WAIT

Weekly Meal Plan

Oct 06 – Oct 10, 2025
MONDAY, Oct. 6
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar Monday/Tuesday
Pasta Bar Monday/Tuesday

Small: $10.50

Medium: $11.50

Large: $12.50

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Luca J Pasta
Luca J Pasta

Medium: $11.50

Large: $13.00

Small: $10.00

Penne pasta tossed with juicy grilled chicken breast, farmer's market broccoli & Parmesan cheese. Available with gluten-free pasta.

R&T Farifax Tuna 1/2 Sandwih + Chips or Salad
R&T Farifax Tuna 1/2 Sandwih + Chips or Salad

Base Price: $14.00

One of R&T's most popular sandos! Line caught tuna, shredded romaine, dill pickley, red onion, pepperoncini, sliced avocado, whole garbanzo w roasted garlic aioli served on our famous, housemade foccacia. Choice of mixed green salad or potato chips.

Chicken Potstickers
Chicken Potstickers

Small: $10.75

Large: $13.25

Medium: $11.75

Pan fried dumplings served w/veggie fried rice & our house made ponzu sauce for dipping! Vegetarian potstickers available.

Breakfast Medley
Breakfast Medley

Base Price: $11.00

A perfect combo of organic fruit skewers, strawberry organic yogurt and organic breakfast breads.**Add a hardboiled egg for some extra protein.

TUESDAY, Oct. 7
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Chicken Flautas
Chicken Flautas

Medium: $11.75

Large: $12.75

Small: $10.75

Tender shredded chicken rolled in a flour tortilla w/a side of Refried Black Beans OR Spanish rice & veggies. Available Gluten Free. It's like a taquito but with a flour tortilla. Yum Yum Yum Yum Yum

Pasta Bar Monday/Tuesday
Pasta Bar Monday/Tuesday

Small: $10.50

Medium: $11.50

Large: $12.50

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w alfredo. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Sushi Bowl
Sushi Bowl

Base Price: $12.00

Sushi rice topped with cucumber, avocado, shelled edamame, seaweed, and sesame seeds. Served with a miso/honey dressing. Add shrimp under options.

R&T Saturn Turkey Sandwich
R&T Saturn Turkey Sandwich

Base Price: $14.00

1/2 Rosemary and Thyme's Saturn turkey sandwich - sliced, slow roasted Mary's turkey breast, smashed avocado, aged California, sharp cheddar, shredded lettuce, red onion w our basil/parsley aioli on toasted Black Forest sourdough. Your choice of salad or chips. Great for teachers and more sophistacated young eaters. Yum!

Buffalo Chicken Burger
Buffalo Chicken Burger

Base Price: $11.75

Mary's ground chicken burger seasoned perfectly with a touch of buffalo sauce. Comes w chef's choice side like cold crunchy veggies w ranch, fruit, or house made fries --

WEDNESDAY, Oct. 8
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Italian Sub
Italian Sub

Medium: $13.00

Small: $10.00

Genoa Salami, mild pepperoni, mortadella, provolone, tomato, pepperoncinis & shredded lettuce served with red wine vinaigrette on crusty bread.

Chicken Tenders
Chicken Tenders

Medium: $12.50

Small: $11.00

Large: $14.25

We make these babies in house and they are goooooood! Served with chef's choice side - mac and cheese (with roasted butternut squash in the sauce), pasta w veggies, mashed potatoes or french fries - as examples.

Pasta Bar Wed/Friday
Pasta Bar Wed/Friday

Small: $10.75

Medium: $12.00

Large: $13.25

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w pesto (no nuts). Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Greek Salad w chicken
Greek Salad w chicken

Base Price: $11.00

Chopped organic Romaine lettuce, grilled chicken, garbanzo beans, sheep feta, kalamata olives, tomatoes, & cucumber. Served in our lemon/olive oil house dressing. One of our most popular and yummmmy salads!

Birria Quesotaco
Birria Quesotaco

Small: $11.00

Medium: $12.00

Large: $13.00

House-made corn tortillas stuffed with grass-fed beef (Birria) cooked for hours, layered together w mozzarella cheese. Served w chips & salsa roja or avocado salsa. Guys, this one will knock your socks off!

THURSDAY, Oct. 9
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar Thursday
Pasta Bar Thursday

Small: $10.50

Medium: $11.50

Large: $12.50

Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Pepperoni (or cheese) Bagel Pizzas
Pepperoni (or cheese) Bagel Pizzas

Medium: $11.75

Small: $10.25

Large: $13.25

Oh, glory, glory. Take a bagel. Smothered with our chock-full of veggies, house-made marinara. Then melt that mozzarella and top w pepperoni. On the side is our chef's choice like warm veggies, cold, crunchy veggies, caesar salad or fruit.

Teriyaki Chicken Bowl
Teriyaki Chicken Bowl

Base Price: $13.00

Rice, grilled chicken marinated in our housemade teriyaki with cucumber, avocado and seaweed. We add in a little extra teriyaki sauce on top of the chicken once assembled. (you can choose no sauce if you like) Add in a slightly spicy siracha mayo for some extra flavor.

Cali Goddess Sandwich
Cali Goddess Sandwich

Medium: $12.00

Small: $9.50

We spread on housemade roasted garlic hummus (mild) layered w fresh mozzarella, cucumber, avocado, micro greens. Served on our famous Black Forest Bakery Sourdough.

Hard Shell Beef Tacos
Hard Shell Beef Tacos

Small: $10.00

Medium: $11.50

Large: $13.00

Organic corn, housemade shells stuffed w perfectly seasoned grass fed beef and can be topped w lettuce and cheese. An OG Midwest American taco staple. Comes w Spanish rice. Yes please!

FRIDAY, Oct. 10
Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar Wed/Friday
Pasta Bar Wed/Friday

Small: $10.75

Medium: $12.00

Large: $13.25

Build your own pasta lunch. Start w simple and delish pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w pesto (no nuts). Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Lasagna Roll-ups
Lasagna Roll-ups

Large: $11.00

Small: $9.75

Medium: $10.75

Mmm mmm.. what could be better than basil veggie marinara & mozzarella cheese rolled up in lasagna noodles and then baked to melty goodness. Comes with a side of roasted broccoli.

Fiesta Box
Fiesta Box

Base Price: $12.00

Perfectly marinated and grilled, cubed chicken, house made tortilla chips and our famous guacamole + some seasonal fruit. Mango when it's sweet and in season otherwise another seasonal fruit.

R&T Longwood Chicken Club 1/2 sandwich + salad or chips
R&T Longwood Chicken Club 1/2 sandwich + salad or chips

Base Price: $14.00

1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!

Steak Fried Rice
Steak Fried Rice

Small: $9.50

Medium: $10.75

Large: $12.00

Perfectly cooked and seasoned, grass fed steak fried rice. Comes w Chef's Choice like wonton chips or snap peas or chips and salsa. *This meal contains egg & sesame.