PLEASE WAIT

Weekly Meal Plan

Aug 31 – Sep 04, 2026
WEDNESDAY, Sep. 2
Bento Box
Bento Box

Build your own cold lunch. Select 4 or 5 items.

Build a Bowl
Build a Bowl

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Pasta Bar.
Pasta Bar.

Build your own pasta lunch. Start w simple pasta. Options to make it pasta butter, pasta olive oil, pasta w marinara or pasta w bolgonese. Add in grilled Mary's chicken or vegan tenders or Italian chicken sausge. Add some freshly grated Parm. Include veggies on the side or not. Oh yeah and you can also make this meal GF.

Achiote Chicken Tacos
Achiote Chicken Tacos

Tender Mary's chicken marinated in achiote and grilled to perfection served with cotija, pickled onions (can choose to not have) and cilantro. Guacamole available too. Served on a flour tortilla. Comes w house made tortilla chips and a smokey salsa on the side (not spicy).

Chicken & Waffles
Chicken & Waffles

Our very own made from scratch perfect chicken & organic waffles. Served w/a side of fruit.

Smoked Salmon Cream Cheese Sushi Roll
Smoked Salmon Cream Cheese Sushi Roll

Known as the Philiadelphia Roll this is a new dish for us. Smoked salmon, organic cream cheese, cucumber & avocado. Comes w Edamame in the shell. Small is 4 pieces Medium is 8 pieces Large is 12 pieces

R&T Longwood Chicken Club 1/2 sandwich + salad or chips
R&T Longwood Chicken Club 1/2 sandwich + salad or chips

1/2 Rosemary and Thyme Longwood Chicken Club Sandwich w either chips or salad. Grilled Mary's chicken, bacon, heirloom tomato, avocado, lettuce, cucumber, mayo + everything but the bagel seasoning on our famous sourdough. Top seller in our sandwich shop. Recommended for teachers and staff!!