PLEASE WAIT

Weekly Meal Plan

Oct 17 – Oct 21, 2022
MONDAY, Oct. 17
Chicken & Waffles
Chicken & Waffles

Small: $10.50

Large: $13.75

Medium: $12.25

Our very own made from scratch perfect chicken & organic waffles. Served w/a side of fruit.

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

Small: $10.00

Medium: $12.50

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Pasta with Butter
Pasta with Butter

Small: $10.00

Medium: $11.00

Large: $12.00

Pasta with melted butter & veggies. The kiddos love this simple dish.

Tuna Sandwich on Sourdough or Pretzel Roll
Tuna Sandwich on Sourdough or Pretzel Roll

Medium: $13.50

Small: $10.50

Tuna (line caught, happy dolphin safe) sandwich served on our Black Forrest Bakery organic sourdough or sub pretzel roll. It's lower gluten bc this bread is baked w very lovingly grown sourdough starter so it's more easily digestible. Comes w piece of fruit **NOTE THE PIC is on pretzel roll** Our tuna is gooooood and a top seller at Rosemary and Thyme

Chicken Lettuce Wraps
Chicken Lettuce Wraps

Base Price: $11.75

OKLA version of the P.F Chang staple. Served with a sweet sauce - kid approved. Available with tofu instead of chicken.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

Bean & Cheese Pupusas
Bean & Cheese Pupusas

Small: $9.75

Medium: $11.25

Large: $12.75

Our very own house-made Bean & Cheese Pupusas! We start making these babies at 3 am to ensure delicious goodness! Served with house-made plantains and avocado salsa. Yum!

TUESDAY, Oct. 18
Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

Small: $10.00

Medium: $12.50

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Avocado Sushi
Avocado Sushi

Medium: $13.75

Large: $20.75

Bite-size pieces you can throw in your mouth. Comes with edamame and Jasmine rice.

Chicken Caesar Wrap
Chicken Caesar Wrap

Small: $8.00

Medium: $11.50

Our most popular salad but wrapped in a yummy tortilla. Served w a piece of fruit.Yum yum much much yes!

Chicken Kabobs
Chicken Kabobs

Small: $11.00

Medium: $12.25

Large: $13.50

Tender pieces of chicken marinated to perfection and sandwiched between cherry tomatoes and bell peppers and then socked on a kid friendly skewer. This is served warm. On the side we give you house made pita chips, hummus & our yogurt dipping sauce. Yum!

Chopped Chicken Salad
Chopped Chicken Salad

Base Price: $12.00

Chopped romaine, juicy chicken breast, cucumbers, garbanzo, tomatoes, sheep feta and dressed with our house-made lemon/olive oil dressing that is sooooooo good!

Pasta with Butter
Pasta with Butter

Small: $10.00

Medium: $11.00

Large: $12.00

Pasta with melted butter & veggies. The kiddos love this simple dish.

Pepperoni (or cheese) Bagel Pizzas
Pepperoni (or cheese) Bagel Pizzas

Medium: $11.75

Small: $10.25

Large: $13.25

Oh, glory, glory. Take a bagel. Smothered with our chock-full of veggies, house-made marinara. Then melt that mozzarella and top w pepperoni. On the side is our chef's choice like warm veggies, cold, crunchy veggies, caesar salad or fruit.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

WEDNESDAY, Oct. 19
Chicken Tenders
Chicken Tenders

Medium: $12.50

Small: $11.00

Large: $14.25

We make these babies in house and they are goooooood! Served with chef's choice side - mac and cheese (with roasted butternut squash in the sauce), pasta w veggies, mashed potatoes or french fries - as examples.

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

Small: $10.00

Medium: $12.50

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Classic Cobb Salad
Classic Cobb Salad

Base Price: $12.00

All the ingredients for a classic Cobb salad. Romaine lettuce, crispy bacon, hard-boiled egg, diced turkey, tomato & cubed cheddar cheese. Served with ranch dressing on the side.

Pasta with Butter
Pasta with Butter

Small: $10.00

Medium: $11.00

Large: $12.00

Pasta with melted butter & veggies. The kiddos love this simple dish.

Steak Salad
Steak Salad

Small: $10.00

Medium: $15.00

Marinated steak salad on a bed of arugula with cherry tomatoes & balsamic dressing. Comes w some toasted bread. A simple salad whose flavors will burst through in every bite.

Turkey Burger
Turkey Burger

Small: $10.00

Medium: $12.00

Our house-made Turkey Burger is full of juicy flavor. Comes with chef's choice side like sweet potato wedges or veggie chips. Served with honey mustard on the burger.

Turkey & Provolone Sub
Turkey & Provolone Sub

Medium: $12.00

Small: $9.25

Start with soft bread and thinly sliced turkey breast then layer Provolone cheese, shredded lettuce, tomatoes & pepperoncinis. You can choose mayo or no mayo. Boom. Yum. Comes with a piece of fruit.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

THURSDAY, Oct. 20
Acai Bowl
Acai Bowl

Small: $10.50

Medium: $12.75

We blend up acai, bananas, and hemp milk. Then we top it with seasonal fruit, honey and crunchy, gluten free granola. Da-lish!

Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

Small: $10.00

Medium: $12.50

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Egg Rolls
Egg Rolls

Small: $10.00

Medium: $11.50

Large: $12.75

Veggie egg rolls cooked to perfection and served w our Lo Mein noodle veggie stir-fry + our house-made sweet & sour sauce for dipping.

Italian Sub
Italian Sub

Medium: $13.00

Small: $10.00

Genoa Salami, mild pepperoni, mortadella, provolone, tomato, pepperoncinis & shredded lettuce served with red wine vinaigrette on crusty bread.

Parfait & Muffin
Parfait & Muffin

Base Price: $15.00

Creamy Greek yogurt, topped with seasonal fruit and house-made granola (no NUTS). Served with a BLUEBERRY MUFFIN from our Frog's French bakery. Yummmmmmmy!

Pasta with Butter
Pasta with Butter

Small: $10.00

Medium: $11.00

Large: $12.00

Pasta with melted butter & veggies. The kiddos love this simple dish.

Spaghetti & Meatballs
Spaghetti & Meatballs

Small: $10.00

Medium: $11.25

Large: $12.75

Spaghetti & meatballs served w/roasted broccoli. Available with gluten-free and vegetarian meatball options.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.

FRIDAY, Oct. 21
Chicken Caesar Salad or Wrap
Chicken Caesar Salad or Wrap

Small: $10.00

Medium: $12.50

A classic FAVE. Crisp romaine lettuce, perfectly grilled and seasoned chicken breast, our house made croutons, Parmesan plus our own house made Caesar dressing. Add a Hawaiian Roll to mop up extra dressing. **Or make it a WRAP!**

Bento Box
Bento Box

4 Items: $12.00

5 Items: $13.50

Build your own cold lunch. Select 4 or 5 items.

Chicken Noodle Soup
Chicken Noodle Soup

Small: $10.50

Medium: $11.75

Made from scratch & full of veggies & roasted chicken off the bone.

Fish Sticks
Fish Sticks

Small: $10.00

Medium: $12.50

Large: $15.00

Alaskan white fish. Served with a chef's choice served on the side (examples tater tots, sweet potato wedges, mac & cheese w butternut squash in the sauce) and roasted honey maple carrots.

Grilled Chicken Pesto Sandwich
Grilled Chicken Pesto Sandwich

Base Price: $12.00

Roasted chicken breast topped w lettuce, tomato, provolone cheese, and our very own nut-free pesto on Ciabatta. **THIS MEAL IS COLD** Served w a piece of fruit.

Pasta with Butter
Pasta with Butter

Small: $10.00

Medium: $11.00

Large: $12.00

Pasta with melted butter & veggies. The kiddos love this simple dish.

Sushi Bowl
Sushi Bowl

Base Price: $12.00

Sushi rice topped with cucumber, avocado, shelled edamame, seaweed, and sesame seeds. Served with a miso/honey dressing. Add shrimp under options.

Bagel Box
Bagel Box

Base Price: $8.75

Full organic bagel & organic cream cheese + organic fruit. Simple for those days when kiddos just want a little somethin', somethin'.

Build a Bowl
Build a Bowl

Small: $10.00

Medium: $12.50

Our famous Build a Bowl. Create exactly what you want. Comes w choice of rice, protein and veggie. 2 sizes. Heathly can also be yummy.